Tag: #JusJoJan24

for the love of plants

My daughter T loves plants.

She loves them so much that she has a master’s degree in conservation biology of plants. One of her favorite things to do is remove invasive species so that native species can thrive. She can expound at length on the topic of relocating plant species to different elevations and latitudes to help them survive the effects of climate change.

At the moment, it’s winter here and she is recovering from shoulder surgery, so no eradicating of invasive species allowed in the near future.

She has to content herself with tending our indoor plants.

Under her care, the African violets and kalanchoe are in bloom.
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I shockingly used the prompt “plants” from J-Dub of J-Dub’s Grin and Bear It as part of Linda’s Just Jot It January. (It’s only shocking because I seldom use the prompts and usually meander off in my own direction.) Whether you want to use prompts or not, please join us! Find out more here: https://lindaghill.com/2024/01/21/daily-prompt-jusjojan-the-21st-2024/

SoCS: what’s in a nutshell?

As a writer, or even as a speaker, I have a lot of trouble with putting things in a nutshell.

I don’t like to commit things to print or speech unless I’ve had a long time to mull them and reflect on them deeply. By the time I’ve done that, there is too much material to stuff into a nutshell. (She says while writing stream of consciousness with minimal reflection time…)

I guess I save my “nutshell communication” for poetry, when I’m usually looking to distill the essence into as few words as possible. Just the meat of the matter. Still, though, carrying depth.

Metaphor helps…
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Linda’s prompt for Stream of Consciousness Saturday this week is “in a nutshell.” To find out more about joining the fun of Stream of Consciousness Saturday and/or Just Jot It January, visit here: https://lindaghill.com/2024/01/19/the-friday-reminder-for-socs-jusjojan-2024-daily-prompt-jan-20th/ 

long COVID research summary

I realize I’ve done A LOT of COVID posts this month, but I had to share this post from Dr. Katelyn Jetelina, writing as “Your Local Epidemiologist.” She gathers together the major research advances in understanding long COVID from 2023, with lots of links to the original research.

One of the main takeaways, which I included in this post earlier in the week, is that vaccines help cut down on long COVID cases, with more doses contributing to lower risks.

Dr. Jetelina also suggests subscribing to The Sick Times newsletter, which is dedicated to sharing the latest information about long COVID weekly.

I’m grateful that the rate of long COVID has declined from early in the pandemic, but it is still affecting millions, some new cases and some months or years old. It’s important to learn more about it so treatments can be developed for long COVID and other post-infection syndromes.
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Join us for Linda’s Just Jot It January! You can use provided prompts or post whatever you like, even multiple posts about COVID. (Okay, that’s just me,) Find out more here: https://lindaghill.com/2024/01/19/daily-prompt-jusjojan-the-19th-2024/

Current COVID stats

Update to my COVID post from earlier in the week: Those Nerdy Girls newest post tells us that, using wastewater surveillance, current estimates are that 5% of people in the United States are currently infected with COVID, the largest proportion since the initial Omicron wave two years ago. In the United Kingdom, JN.1 caused a similar wave just before Christmas, with London having an even higher infected rate of almost 6%.

Those Nerdy Girls remind us that about 1,500 people in the United States are dying from COVID every week, making COVID much deadlier than the flu. They also remind us that the COVID vaccine that became available in September ’23 is effective against JN.1 and urge people to receive it if they haven’t already. They also remind people that masking, ventilation, testing, and staying home when you are sick help in avoiding spread not only of COVID but also flu and other viruses.

Please do what you can to keep yourself and others safe and healthy!
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Join us for Linda’s Just Jot It January! Find our more here: https://lindaghill.com/2024/01/18/daily-prompt-jusjojan-the-18th-2024/

One-Liner Wednesday: doing right

The time is always right to do what’s right.

Rev. Dr. Martin Luther King, Jr.

Join us for Linda’s One-Liner Wednesday and/or Just Jot It January! Find out more here: https://lindaghill.com/2024/01/17/one-liner-wednesday-jusjojan24-the-17th-grateful/ 

Vote for Democracy ’24 #1

The first major event in preparation for the November ’24 United States presidential election took place last night. Former president Donald Trump won the Iowa caucuses, which will give him twenty delegates in the Republican party nominating convention in the summer. The other twenty delegates were awarded among DeSantis, Haley, and Ramaswamy; Ramaswamy left the race and endorsed Trump after the results were announced. (The Democrats decided to use mail-in ballots with results announced on March 5th.)

Although the nominating conventions won’t be until summer, it is widely expected that the November election will be a contest between current president, Democrat Joe Biden, and the former president, Republican Donald Trump, along with several independent/small party challengers.

That all sounds normal, but it isn’t. Donald Trump is under 91 felony indictments, some in federal cases and others in the states of Georgia and New York. A lot of evidence of his conduct is already publicly available, through government reports, recordings of speeches and phone calls, public comments, interviews, testimony at hearings and trials, and the media. There is also a lot of evidence of other Republicans cooperating with criminal activity or excusing it.

This election is widely considered to be a test of American democracy and values. I’ve struggled with what my role should be in standing up for our Constitution, democracy, and the common good. I do a lot of behind-the-scenes actions, such as writing to my elected officials and other government leaders and donating to political candidates, lobbying organizations, and charities that express my values. I frequently post my views on political topics here at Top of JC’s Mind. In this late November post, I made clear how dangerous I think a second Trump administration would be.

Although I’m painfully aware of my lack of reach, I want to add my voice to those fighting to preserve democracy and promote a national government that serves the common good rather than just the rich and powerful. So, I’ve decided to start an election year series here at Top of JC’s Mind, “Vote for Democracy ’24”, to provide more visibility to these posts.

I plan for these posts to be informative, factual, and reflective of my views. Readers are welcome to add their own views in comments but there are two requirements. Comments must be respectful; I do not allow vulgarity, name calling, or threats on my blog. (I remind those who use “freedom of speech” as an excuse to say whatever they want, wherever they want that the First Amendment is about the government’s actions regarding speech, not private individuals.) Comments must also be based in fact. I will not allow my platform to amplify lies, conspiracy theories, or hatefulness. I will exercise my right to delete comments that violate these requirements. I will respectfully reply to people across the range of opinions if they do follow these requirements. I hope not to do this, but I will block particular people, if needed, or close comments, if things get out of hand.

In November ’23, I wrote:

I know that I will not vote for Trump or any candidate for office at any level who supports him and his dangerous ideas. I will try to get the word out as best I can what those dangerous ideas are because some of the people who support Trump only hear his rhetoric and not the countervailing facts. For example, I encourage people to read the indictments against Trump, which lay out a lot of the underlying evidence. It’s also helpful to read the report of the House Select Committee on the January 6 Attack, as well as the Mueller Report. I also am supporting voices and organizations that are working to uphold democracy, the rule of law, and the common good.

I’m also worried and scared about violence, oppression, and losing my free, if flawed, country to demagogues, authoritarians, and fascists.

While I tend to pay attention to politics and public affairs all the time, many in the United States don’t notice what is going on with government except in presidential election years. I hope to encourage people to look at facts and evidence and draw their own conclusions rather than just following along with a candidate or party by inertia. I have never joined a political party and have a history of voting for candidates from multiple parties. I value my right as a citizen to vote and want others to retain their freedom to do so without obstacles or intimidation. I hope that others in the United States hold similar values regarding voting and that those in other countries stay informed and are able to freely participate in their own governance, although I realize that is an impossibility in some places.

2024 will be a momentous year in US history. Pay attention.
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Join us for Linda’s Just Jot It January! Find out more here: https://lindaghill.com/2024/01/16/daily-prompt-jusjojan-the-16th-2024/

JN.1

It’s been four years since the first cases of COVID-19 were confirmed in the US but it’s still a major health issue. While vaccines, treatments, and preventative measures have made the current situation less severe than the initial onslaught of SARS-CoV-2, people are still getting sick, with some needing to be hospitalized and some, unfortunately, succumbing to the disease, including the person I referenced in this post. In the week of Dec. 31, 2023-January 6, 2024, COVID caused 4% of all deaths in the United States.

The virus continues to mutate. The current strain that is dominant in the United States and globally is JN.1, which is related to the BA.2.86 variant of Omicron. The good news is that the most recent vaccine, which is based on the related XBB lineage, is a good match for JN.1, so the vaccine significantly reduces the risk of severe symptoms, hospitalization, and death while offering some protection against infection. The bad news is that, in the United States, only about 8% of children and 19% of adults are estimated to have received the newest vaccine, contributing to a surge of cases, amplified by holiday travel and gatherings.

More good vaccine news. This large study from Sweden concludes that vaccination reduces the risk of developing long COVID and that additional vaccine doses reduce risk even more. As someone who has particular concerns about long COVID, I appreciate that these studies are continuing to increase our understanding.

Another recent study shows that the Omicron variants don’t cause peak viral loads until day 3-4, much later than the earlier strains of the virus. The practical implication of this is that at-home COVID tests may not pick up a positive reading until several days into the illness, during which time the person could be infecting others. It also has implications for prescribing anti-virals, which need to begin within the first five days of symptoms to be effective. For me, this is a reminder to mask around other people whenever I have symptoms, as an early negative test might not be accurate.

A study published just a few days ago seems to put some science behind what we have all experienced, that SARS-CoV-2 doesn’t have a “season” in the way that some other viruses, like influenza, do. Changes in temperature and humidity don’t appear to have significant influence in transmission. This seems to go along with what we have experienced in the United States, with major waves happening in different seasons of the year. We’ve had waves in the heat of summer as well as the cold of winter. This suggests that our current winter wave is due more to low vaccination rates and holiday travel and gatherings than to the fact that it is winter. It also highlights the importance of increasing ventilation and using masks in crowded indoor spaces, as both summer heat and winter cold tend to drive people to gather indoors.

Four years in, I’ve written a lot of COVID-19 posts. From my days as part of the Pfizer/BioNTech vaccine trials through the present, I’ve always tried to give the most updated information and public health guidance available. It’s frustrating that there is less information from the Centers for Disease Control and Prevention than when the state of emergency was still in effect but some useful recent data can be found here. A lot of the information in this post came to my attention through this post from Dr. Katelyn Jetelina, writing as “Your Local Epidemiologist” and this post from Those Nerdy Girls.

Through all these challenges, especially when spouse B had the first case of COVID in our house in November, I’ve managed to avoid infection, unless I had a totally asymptomatic case at some point. I use my research to make decisions about vaccination, masking, crowd avoidance, etc. that are right for me and my family. I don’t think that advocating for health measures ought to be seen as controversial or political. There are, though, forces in the US that have warped disease prevention into a political test. It’s very sad that Republicans are more likely to die from COVID than non-Republicans. Please, don’t put your health and the health of your family and neighbors at risk over politics. COVID-19 is still out there. Take care of your health and your loved ones.
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Join us for Linda’s Just Jot It January! Find out more here: https://lindaghill.com/2024/01/15/daily-prompt-jusjojan-the-15th-2024/

Writing

I’m a bit of – okay, more than a bit – an outlier in Linda’s Just Jot It January event in that I seldom use the provided prompts other than for One-Liner Wednesdays and Stream of Consciousness Saturdays. My blog is called Top of JC’s Mind because I write about whatever is at the top of my mind, which could be family, poetry, health, politics, spirituality, environmental issues, movies, or anything else. Today, though, I provided the #JusJoJan24 prompt, writing, hoping it would be an easy one for all of us, including me (especially me?), to use.

When I was in grammar school, we did a lot of both creative and academic/utilitarian writing in our two-room school which went up through grade 8. Besides learning to write theme papers and business and friendly letters and such, we also wrote stories and poems. I remember writing outside of school for fun, too. My sisters and I would often make our own greeting cards with poems we wrote ourselves.

At the high school I attended about twenty miles from home, there was still a lot of writing but very little of it was creative. Busy with academic writing, I stopped writing poetry and fiction. This trend continued when I was a student at Smith College – lots of writing, but none of it in fiction or poetry. I’ve wondered if the Boutelle-Day Poetry Center had existed back in my student days whether I would have written and studied poetry as an undergrad. As it happened, I made the happy discovery that I could write music; composition became an important part of my major. As a singer, organist, and composer, words were often entwined with my musical experiences, which kept me in conversation with poetry and literary writing, even when I wasn’t practicing it myself.

There has been a lot of writing in my life after Smith. There has always been correspondence, first on paper and later mostly electronic. Many of my volunteer activities had major writing components. In my years on the liturgy committee at my church, I wrote prayers and what we jokingly termed “homilettes” on seasonal themes. I worked on documents on curriculum development as a volunteer on curriculum and honors diploma committees when my daughters were in school. I researched and wrote commentary on the dangers of fracking for years as part of the rapid response team in New York State. Every once in a while, I would be inspired to write a poem, but nearly all my writing was utilitarian prose.

That changed when I turned fifty. My friend Yvonne was leading a year-long book study of Dr. Clarissa Pinkola Estés’s Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype. A circle of women met monthly to discuss a section of the book and then create art in response. I spontaneously started to write poems to accompany my art pieces, a practice known as ekphrasis, though I didn’t know the word at the time. I had lost the church that had sometimes performed my music and I think that creative energy found a home in writing poetry.

After a poem I had written was chosen as part of a National Poetry Month initiative at our local public broadcasting radio station, I learned about the Binghamton Poetry Project and started attending their community poetry workshops, which are led by graduate students at Binghamton University. I quickly became serious about poetry and wanted to submit work for publication. One of the BPP directors found a local circle of poets meeting regularly to workshop poems that I could join. We are now known as the Grapevine Poets and I will be forever grateful to them for all their help and support with my poems and manuscripts. Last year was a milestone for me when Kelsay Books published my first chapbook of poetry, Hearts.

Running roughly concurrently with the resurgence of poetry in my life has been my blogging life. When I was writing so much fracking and political commentary, friends suggested I give blogging a try. I wasn’t sure if I could make it work but Top of JC’s Mind turned ten last September. I just passed 1,900 posts total, so there’s a lot there if anyone cares to rummage around! As part of my tenth anniversary celebration, I also finally got my own domain name, so you can also visit the blog through my author site at joannecorey.com.

Words are powerful and nearly all of us are writers, whether we are doing it for personal use or public audience. I hope that, whatever writing you do, it brings you some sense of peace, joy, clarity, outreach, and stability.

Write on!

SoCS: headshots

My family is not that big on taking photographs all the time. I am particularly disinclined to selfies, so there are not a lot of close-ups of me.

As a poet, though, one often has to submit headshots to accompany poems and bios, so…

I was lucky that relatively early in my publishing experience I wrote a poem on a prompt from Silver Birch Press for their MY MANE MEMORIES series, which was about our hair. My poem was called “Crowning Glory.” We had to send a close-up photo of ourselves, illustrating the poem, so spouse B and I went into our backyard on a sunny day to show off my silver locks in the sunshine.


Since then, I’ve used this photo whenever I needed to submit a headshot. It’s appeared in a number of journals and is on the back cover of my chapbook, Hearts (Kelsay Books, 2023). It’s the photo that is used here at Top of JC’s Mind and on its Facebook page. When I don’t have a more relevant photo to go with a blog post on Instagram, I use this headshot.

At this point, this close-up is a bit out of date. After cataract surgery, I no longer wear glasses on a regular basis. Due to some dental issues that required using orthodontia to correct my bite, my smile looks a bit different. I have a few more smile wrinkles now.

I really should have a new close-up taken.

Still, I’m so attached to this one and have spread it around to so many places, I’m not quite ready to replace it.

Maybe, someday…

[I should have included that I use this photo on my new author site (joannecorey.com), too. I really have plastered it everywhere!]
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Linda’s prompt for Stream of Consciousness Saturday this week is “close up/close-up.” Please join us for SoCS and/or Just Jot It January! Find out more here: https://lindaghill.com/2024/01/12/the-friday-reminder-for-socs-jusjojan-2024-daily-prompt-jan-13th/ 

Energy, exercise, mitochondria, long COVID, ME/CFS, etc.

I almost started to cry when I heard this piece on National Public Radio’s Morning Edition. (The audio clip is at the link, as well as a written transcript which may offer a bit more information than the audio in addition to links to the studies cited and to people providing commentary.)

The piece discusses that people with long COVID have physical changes in their tissues that showed cause for their exhaustion or “post-exertional malaise.” The mitochondria in the muscle cells were not functioning properly, so the muscles could not get the oxygen and energy they needed. It appears that this mechanism is also at work in people diagnosed with ME/CFS and other similar, poorly understood syndromes that exhibit these symptoms.

A member of my family was diagnosed with ME/CFS, then called fibromyalgia/chronic fatigue syndrome in the United States, as a young adult, although she had been having symptoms since early adolescence. She was told that she needed to exercise to build her strength, which was common advice at the time but which proved to be detrimental to her. If she tried to push herself physically at all, she would wind up in so much pain and with so much fatigue that she could barely move for a week or more. As I was listening to the radio piece, I was thinking back to those days, when she was so debilitated that we would strategize when or if she could join the family from her upstairs bedroom because she could only manage the fourteen stairs between the levels once a day, at most.

What made a terrible situation worse was that the doctors would think she “wasn’t trying to get better,” essentially blaming her for her condition when the root of the problem was their lack of understanding of ME/CFS. Effort or mental attitude is not going to repair one’s mitochondria.

I appreciate that research money going to study long COVID is also increasing understanding of ME/CFS and other conditions with similar symptoms. (You can read some of my prior posts referencing long COVID and its commonalities with ME/CFS here and here.) I’m hoping that increased understanding will bring more effective treatments and, at least, an end to blaming patients for “not trying hard enough” to get better.

Compassion is needed in these situations, not judgmentalism.

Compassion is always needed. 
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Join us for Linda’s Just Jot It January! Find out more here: https://lindaghill.com/2024/01/12/daily-prompt-jusjojan-the-12th-2024/